2025 WINTER/SPRING PRACTICE SCHEDULE

January 27, 2025 - May 6, 2025
FHS - Fremont High School -Address:  1283 Sunnyvale/Saratoga Road, Sunnyvale, CA 94087
WCSC - Washington Park Pool - Address255 S Pastoria Ave, Sunnyvale, CA 94086
SMS - Sunnyvale Middle School - Address:  1080 Mango Ave, Sunnyvale, CA 94087
FSRC - Fairbrae Swim & Racquet Club - Address:  696 Sheraton Dr, Sunnyvale, CA 94087

             2025 Winter/Spring Schedule (pdf)


Elementary School Groups

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Novice Silver 1

WCSC

MWF

4:00 PM - 4:45 PM

Novice Silver 2

WCSC

MWF

4:45 PM - 5:30 PM

Novice Silver 3

WCSC

MWF

5:30 PM - 6:15 PM

Novice Silver 4

WCSC

MWF

6:15 PM - 7:00 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Bronze 1

SMS

Monday - Friday

4:30 PM - 5:30 PM

Age Group Bronze 2

SMS

Monday - Friday

5:30 PM - 6:30 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Silver 1

FSRC*

Monday - Friday

4:00 PM - 5:15 PM

Age Group Silver 2

SMS

Monday - Friday

6:15 PM - 7:30 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Gold

FSRC*

FHS

Monday - Friday

Saturday

5:15 PM - 6:45 PM

9:00 AM - 10:30 AM

* Location will change in mid-April due to the Fairbrae Manta Rays starting.

Middle School Groups

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Novice Gold

WCSC

MWF

7:00 PM - 7:45 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Bronze

FHS

Monday - Friday

5:30 PM - 6:30 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Silver

FHS

Monday - Friday

6:30 PM - 8:00 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Gold

FHS

FHS

Monday - Friday

Saturday

5:45 PM* - 8:00 PM

9:00 AM - 11:00 AM

 

High School Groups

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Bronze

FHS

Monday - Friday

6:30 PM - 8:00 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Silver

FHS

FHS

FHS

Monday - Friday

Tuesday & Thursday

Saturday

4:00 PM - 7:00 PM**

5:30 AM - 7:00 AM***

7:00 AM - 9:00 AM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Gold

FHS

FHS

FHS

Monday - Friday

Tuesday & Thursday

Saturday

4:00 PM - 7:00 PM**

5:30 AM - 7:00 AM

7:00 AM - 9:00 AM

 

* Dryland training will be the first 30 minutes of practice

** Dryland Training will be the last 30 minutes of practice

*** Athletes need approval from Coach Alex if they are ready to join AM workouts